Post Vacation Blues

So I got back from vacation yesterday, a vacation where I did not run at all and ate disgusting amounts of food. Then I got on the scale. I'm serious when I say no more. I'm tired of hating the way I look, of feeling unhealthy (like walking up more than one flight of stairs is a challenge), and I'm tired of never doing anything that I say I will. So I'm starting with week 1 of Couch to 5k because I think I need it, and I am going on a diet. I'm done saying that I'll do things and then not doing it. I'm ready for a change.

I hope.